This week, I started an online class that will teach me how to develop some new habits, and break away from some old ones. It's a class about scrapbooking, but it's already got me thinking about other habits. Like this habit I have of not exercising. I know...there are some of you who will say, "I see nothing wrong with that habit, Peggy" while others will say, "Yeppers, it's about time, PK!!" My latest "excuse" to not exercise doesn't really matter. It's all a matter of me B.S.ing myself. So now that I've given it some thought, I've decided there's no better way to commit to something than to put it on my blog. How's that for courage? I do like how I feel when I exercise...well, not while I'm exercising, but when it's over, I like how I feel. I did something good for me and "gosh darn it, I'm worth it!!"
You know how they post on jobs that it's X amount of accident-free days? I decided I'm going to post on my blog (over to the right) how many days I've stayed on track and gotten some exercise in. I'm also showing how many times I've used a lame excuse. This is a bold move for me, folks. But I'm hoping by doing this, you'll feel free to comment if you see me slacking off!! We'll see how this goes!!